Coaching

Coaching offers you a dynamic, collaborative partnership — one where we focus on where you are now, where you want to go, and how to get there. Together, we’ll set goals, explore possibilities, and develop strategies to help you grow, adapt, and thrive.

 
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Coaching is a unique relationship that is distinct from therapy, designed to support your growth and empower change. Coaching is a journey of becoming, not fixing. You are not broken. You are growing, evolving, and stepping more fully into your own power. If you’re ready to move forward with support, strategy, and heart, coaching may be the right next chapter for you. Learn more below.

Coaching vs. counseling/therapy

While therapy often focuses on healing from the past, coaching is about building your future. It’s forward-looking, action-oriented, and designed to help you tap into your strengths, navigate change, and live with greater clarity, confidence, and intention.

If you’re seeking a space to heal old wounds or manage mental health conditions, therapy may be the right fit. But if you’re ready to move toward new goals, explore your potential, and create meaningful change, coaching could be your next step.

service areas

  • LIFE COACHING: Step into the driver’s seat of your life with personalized coaching designed to help you clarify your goals, break through barriers, and create a meaningful, purpose-driven path forward. Whether you’re navigating change or craving growth, we’ll help you turn dreams into action.

  • HEALTH AND WELLNESS COACHING: Ready to feel your best — inside and out? Our health and wellness coaching supports you in building sustainable habits, boosting energy, and nurturing both your body and mind, so you can thrive in every area of your life.

  • FINANCIAL COACHING: Take control of your money story and build the financial future you deserve. Whether you want to budget better, crush debt, or grow your savings, our coaching helps you create smart, confident money moves that align with your life goals.

  • RELATIONSHIP COACHING: Strengthen the connections that matter most — starting with the one you have with yourself. Our relationship coaching helps you navigate love, communication, and trust, giving you tools to build deeper, healthier, and more fulfilling relationships.:

Coaching packages and pricing

INDIVIDUAL COACHING SESSION (45 MINUTES)

  • $ 175 per 45-minute session

  • Perfect if you’re looking for occasional support or want to try coaching before committing to a package.

COACHING PACKAGES | MORE SESSIONS, MORE TIME, MORE SAVINGS!

Invest in yourself with a coaching package and receive discounted rates.

  • 4-Session Package | $650 total ($162.50 per session), Save $50! Great for short-term goals, focused support, or a jumpstart on a specific challenge.

  • 8-Session Package | $1,200 total ($150 per session), Save $200! Ideal for deeper exploration, steady momentum, and transformational growth over a few months.

  • 12-Session Package | $1,650 total ($137.50 per session), Save $450! Designed for lasting change, leadership development, relationship work, or navigating major life transitions.


How it works

Packages are paid upfront and can be used flexibly — weekly, bi-weekly, or at a cadence that fits your life. Sessions are conducted virtually or in person. Package sessions must be used within 6–12 months, depending on the package length (we’ll set the timeline together based on your goals).

Not sure which option is the best for you? No problem! Visit my Frequently Asked Questions page to see if your questions are answered there. If your question is not answered, please visit the Contact Me page to request a complimentary 15-minute consultation. Each prospective client is welcome to schedule only one consultation call. Additional consultations will be billed at the Individual Coaching Session rate of $175.00.
PLEASE NOTE: Complimentary consultation calls are only available for prospective coaching clients. Consultations are not offered for prospective therapy clients.